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Reignite: Strategies for Beating Burnout

Reignite: Strategies for Beating Burnout

Thursday, May 23, 2024
9:30 AM - 12:00 PM (EDT)

* Registration open until 5/21/24 at 5:00 PM (EST)

Event Details

Cost: $40 Members | $65 Non-Members
Two(2) CAPS, CAM, CAS, CALP, CAMT continuing education credits

Part of the Rise & Grind Series
This session is presented by TAA's DEI and XCEL Committees.


We often hear, "I am burnt out" and might even find ourselves saying it.

Burnout is a prevalent issue, and as our valued members, you've expressed a need for a session addressing this critical concern. You have shared a need for strategies to combat burnout, and we responded.


Invest in yourself and join us!

In this session, we'll explore:

  • Identifying burnout signs and symptoms;
  • The significance of setting boundaries and methods to implement them;
  • Understanding self-awareness and its influence on those around us;
  • The impact of burnout on various life aspects;
  • Strategies to overcome burnout; and
  • Potential resources available for assistance.

We are excited to offer this session for $40 to help celebrate TAA's 40th Anniversary. 


Agenda

May 23
9:30 AM - 10:00 AM Networking & Breakfast
10:00 AM - 12:00 PM Session

For More Information:

Vicki Franciosi
Vicki Franciosi
Director of Membership Triangle Apartment Association (919)782-1165x7

About your Facilitator

 

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Meagan McCabe
MS, LMFT

Meagan is a licensed Marriage and Family Therapist and private practice owner in the Lake Norman area of North Carolina. In her work, Meagan is dedicated to practicing with the utmost integrity in order to create a safe, collaborative and supportive therapeutic relationship. She works from a strength-based and client-centered stance that focuses on helping clients create healthy and holistic relationships with themselves and others. To quote Brene Brown, Meagan believes that "owning our story and loving ourselves through that process is the bravest thing that we will ever do” and she sees her job as a therapist to walk with you and guide you through that process. Meagan holds a BA in Psychology from ECU and a MS in Marriage and Family Therapy from Valdosta State University, a COAMFT accredited program. She has been in the private practice setting since 2013 and has completed the Level 1 and Level 2 Training for EMDR, as well as RYT-200 hour Yoga Teacher Training and often uses breath-work, mindfulness, meditation & yoga in her sessions when she feels it would be helpful.